The SCS Ladies Represented well at the Redwood Empire with Megan taking home 3rd place and Jocelyn taking home 1st place. See the video recap below.
Also, don't forget to mark your calendars now for the Bill vs. Niners game on October 7th!
Workout of the Day
In 7 min
20 Ring Rows
rest remainder of the 7 min
Repeat for 2 more rounds.
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