Sunday
Jul082012

Ladies Recap

Andy Levitre-Buffalo Bills (don't forget, Bills vs. Niners Oct 7th!)

Redwood Empire 2012 from Santa Cruz Strength on Vimeo.

 

The SCS Ladies Represented well at the Redwood Empire with Megan taking home 3rd place and Jocelyn taking home 1st place.  See the video recap below. 

Also, don't forget to mark your calendars now for the Bill vs. Niners game on October 7th! 

Workout of the Day

3 Rounds:

In 7 min

Bear Complex

20 Ring Rows

200m Run

rest remainder of the 7 min

Repeat for 2 more rounds.

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Reader Comments (1)

Rad video girls! Congrats! I'm going to have to check you guys out @ a meet:))

July 11, 2012 | Unregistered CommenterBritt

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